ROCK Ankle Exercise Board

Product Description

The ROCK Ankle Exercise Board provides low-cost active and reactive rehabilitation for the lower kinetic chain. The flattened sphere base creates a smooth transition from one movement to the next. Using the ROCK improves proprioception and balance, increases range-of-motion, strengthens the lower kinetic chain and is appropriate for use in therapy as well as active training. Supports up to 242 pounds. 18-degree maximum angle relative to the floor.

Product Highlights

• Improves proprioception and balance, increases range of motion
• Strengthens the lower kinetic chain, builds core strength
• Flattened sphere base creates smooth transition between movements
• Non-slip strips provide solid footing, with or without shoes
• 18-degree maximum angle relative to floor